While working in the healthcare field, I discovered my passion for supporting individuals going through life hardships (any type of loss, breakup, divorce, friend or family issue, etc.). I followed my passion to become a clinical therapist and received a Masters of Social Work from Hunter College Silberman School of Social Work. I currently work as a Clinical Therapist for New Yorkers and DC residents.

With over 6 years of clinical practice, I have strengthened my approach to offer research-based strategies to help clients heal, rebuild self-confidence and pursue inner-happiness.

My coaching approach draws from cognitive behavioral and mindfulness techniques that generate positive mindsets, higher standards and new life goals. By working together, you will gain full understanding of your hardship and create a personalized action plan to cultivate a new perspective that will help you reach your full potential in the next chapter of your life.

Personal Background

In order to achieve a truly happy, peaceful and meaningful life, I believe it is essential to identify individual core values and intentionally strive to live in alignment with them each day. This dynamic journey is ever-evolving and requires continuous reflection, effort and discipline. It is an honor to help others identify their core-values, develop a sense of inner-strength, self-confidence and love for life. One of my core values is inclusivity and welcome my coaching services to all individuals seeking guidance and support. 

I spend my free time with friends & family, enjoy traveling to new places and love spending time in nature with my dog. I constantly seek new adventures and strive to live life to the fullest.